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Cantaloupe Crush
Serves: 2
Whether you?re in need of a cool, refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up.
INGREDIENTS
1 cup cantaloupe cubes
1/3 cup pineapple chunks
1/4 cup orange juice
1/2 cup frozen or canned peaches
1 teaspoon sugar
3 ice cubes
DIRECTIONS
1. Whirl all ingredients in a blender until smooth.
NUTRITION INFO (per serving)
Calories: 96.6
Fat: 0.4 g
Carbohydrates: 24.3 g
Protein: 1.3 g
Serves: 2
Whether you?re in need of a cool, refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up.
INGREDIENTS
1 cup cantaloupe cubes
1/3 cup pineapple chunks
1/4 cup orange juice
1/2 cup frozen or canned peaches
1 teaspoon sugar
3 ice cubes
DIRECTIONS
1. Whirl all ingredients in a blender until smooth.
NUTRITION INFO (per serving)
Calories: 96.6
Fat: 0.4 g
Carbohydrates: 24.3 g
Protein: 1.3 g