Rainbow Fruit Salad

Rainbow Fruit Salad





Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.





Fruit salad:





1 large mango, peeled and diced


2 cups fresh blueberries


2 bananas, sliced


2 cups fresh strawberries, halved


2 cups seedless grapes


2 nectarines, unpeeled and sliced


1 kiwi fruit, peeled and sliced




Honey orange sauce:





1/3 cup unsweetened orange juice


2 tablespoons lemon juice


1 1/2 tablespoons honey


1/4 teaspoon ground ginger


dash nutmeg



1. Prepare the fruit.



2. Combine all the ingredients for the sauce and mix.



3. Just before serving, pour honey orange sauce over the fruit.



Yield: 12 servings--Serving Size: 4 oz cup