updated
Announcement
Collapse
Facebook Forum Migration
Our forums have migrated to Facebook. If you are already an iMSN forum member you will be grandfathered in.
To access the Call Room and Marriage Matters, head to: https://m.facebook.com/groups/400932...eferrer=search
You can find the health and fitness forums here: https://m.facebook.com/groups/133538...eferrer=search
Private parenting discussions are here: https://m.facebook.com/groups/382903...eferrer=search
We look forward to seeing you on Facebook!
To access the Call Room and Marriage Matters, head to: https://m.facebook.com/groups/400932...eferrer=search
You can find the health and fitness forums here: https://m.facebook.com/groups/133538...eferrer=search
Private parenting discussions are here: https://m.facebook.com/groups/382903...eferrer=search
We look forward to seeing you on Facebook!
See more
See less
Insomnia bites...
Collapse
X
-
I went to bed late and then woke up really early tossing & turning! Had I known you were awake too I would have called!!!!!Luanne
wife, mother, nurse practitioner
"You have not converted a man because you have silenced him." (John, Viscount Morely, On Compromise, 1874)
Comment
-
I used to have many bouts of insomnia but it has gotten better. I take a Benadryl every night and read a book and that seems to do the trick. Also I try to keep in mind if I don't get enough sleep I will still be ok and that puts a lot less pressure on me to fall asleep by a certain time.
Comment
Comment