With my first pregnancy, I took a Lamaze class. I found the class to help helpful in the department in preparing me for what was going to happen during labor. The class covered breathing and massaging techniques. However, once the heavy duty contractions started everything I learned just went out the window and I could not stand being touched. Also, I had my first baby 4 weeks early so I ended up missing the last class, which was covered pushing techniques. With both of my deliveries, I ended getting an epidural and plan on having one with this upcoming baby. Good luck!
Autumn
Autumn
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