Here's what I've done so far in June:
6/3 - 45 min - run/walk (mostly run)
6/4 - 60 min - "cardio sculpt" class at the gym
6/7 - 105 min - biked to and from work, with a detour to the grocery store (about 16 miles total)
6/3 - 45 min - run/walk (mostly run)
6/4 - 60 min - "cardio sculpt" class at the gym
6/7 - 105 min - biked to and from work, with a detour to the grocery store (about 16 miles total)
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