HouseofWool's holiday challenge

[HouseofWool]

11/17 - 159 lbs (post work out) 27 minutes of cardio - 15 minutes of resistance = 37 minutes total

[HouseofWool]

11/17 - 159 lbs (post work out) 27 minutes of cardio - 15 minutes of resistance = 37 minutes total

11/18 - minutes of resistance/free weights = 62 minutes total

[HouseofWool]

11/19 - 27 minutes of cardio = 89 minutes total

[HouseofWool]

11/20 - 22 minutes resistance/free weights, 30 minutes cardio = 52 minutes = 2h 21m

[HouseofWool]

11/24 - 30 minutes resistance/free weights, 20 minutes cardio = 50 minutes = 3h 11m

[HouseofWool]

11/25 - 30 minutes of resistance/free weights, 36 minutes cardio = 1h 6m = 4h 17m

[HouseofWool]

10/26 - 30 minutes cardio = 4hr 47m

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[HouseofWool]

11/27 - 30 minutes cardio - 20 minutes weights = 5 h 37 m

11/28 - 15 minutes weights - 5 h 52 m

[HouseofWool]

11/29 - 15 minutes of weights, 20 min cardio = 35 minutes = 6 h 27m total

[HouseofWool]

12/1 - 27 minutes of cardio

12/6 - 30 minutes of weights

7hrs 24min total.

I am finally feeling better after a doozy of a cold.

[HouseofWool]

Sophie refused to sleep tonight and I wasn't able to get started until much later than I would have liked.

5 min abs
17 minutes cardio.

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