Tenacious_D Holiday Challenge

[Tenacious_D]

176lbs starting

11/17 - 1 hour (weight lifting and biking)
11/18 - 1 hour (rowing machine and running)

Total hours to date: 2hours

[Tenacious_D]

down 1.8 pounds for my saturday weigh - in

11/19 - 1 hour (running and rowing machine)

Total hours to date: 3hours

[Tenacious_D]

11/20 - (40 minutes rowing and weight lifting)

Total to date: 3h 40

[Tenacious_D]

11/21 - 35 minutes of jogging

(would have been another 25 minutes of weight lifting had I not got called out of the gym for someone hitting my parked car!)

Total to date: 4h 15

[Tenacious_D]

11/22 - 45minute step and sculpt class

Total to date: 5hours

[Tenacious_D]

11/23 - 45 minute Zumba class (totally hungover but forced myself to go...ugh!)

Total to date: 5h 45

[Tenacious_D]

11/24 - The gym was packed!! 1 hour (20 rowing machine, 11 minute run, 30 minute weight lifting) and a fabulous chill time in the sauna

Total to date: 6h 45

[Tenacious_D]

11/26 - 5K on the treadmill (32 minutes)

Weight is up (thanks to turkey week) - 177

Total to date: 7h 17

[Tenacious_D]

Time to get back to the schedule!

11/28 - 50 minutes (20min rowing, 15min running, 15 minutes weight lifting)

Total to date: 8h 7min

[Tenacious_D]

11/29 - 45minute step and sculpt class...love this class!!!

Total to date: 9h 2min

[Tenacious_D]

11/30 - A lot of ass shaking in my Zumba class today - 45 min

Total to date: 9h 47min

[Tenacious_D]

12/1 - 30 minutes (20 minute run -2miles and 10 min. rowing)

Total to date: 10h 32min

A little tired today so I cut the workout short and sat in the sauna for 20 minutes...Ahhhhhh!

[peggyfromwastate]

But don't short yourself 1 hour!!!



I don't see why sitting in the sauna doesn't count tbh.

[Tenacious_D]

But don't short yourself 1 hour!!!



I don't see why sitting in the sauna doesn't count tbh.

I feel guilty counting it...but before every WW weigh in, I workout and do a 20 minute sauna session. I feel like every sweat drop counts.

As for today:

12/2 - first time do an average 10 minute mile for the run 30minutes (3miles) and 10 minutes on the row machine (2000 meters) and of course 20 minutes in the sauna

I have my weigh in tomorrow and have been eating and drinking poorly.

Total to date: 11h 12min

[MissCrabette]

11/30 - A lot of ass shaking in my Zumba class today - 45 min

Total to date: 9h 47min

12/1 - 30 minutes (20 minute run -2miles and 10 min. rowing)

Total to date: 9h 32min

No, seriously, don't short yourself.