Announcement

Collapse

Facebook Forum Migration

Our forums have migrated to Facebook. If you are already an iMSN forum member you will be grandfathered in.

To access the Call Room and Marriage Matters, head to: https://m.facebook.com/groups/400932...eferrer=search

You can find the health and fitness forums here: https://m.facebook.com/groups/133538...eferrer=search

Private parenting discussions are here: https://m.facebook.com/groups/382903...eferrer=search

We look forward to seeing you on Facebook!
See more
See less

Interesting factoid

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Interesting factoid

    Don't fall into weekend revelry. One study in the journal Obesity, reported that people consume 115 extra calories on Friday, Saturday and Sunday. This can add up to an additional 5 pounds a year. In order to avoid this, try to balance out your intake over the entire week. Add an extra workout if you know you will indulge at a party. Don't use the weekend as an excuse to overeat. (from my Bally's email)

    TBH, my first reaction was "that's it? that's not even a whole candy bar."

    Jenn
    Tags: None
  • #2
    Wonder how many extra calories one consumes during TOM....at least an extra 1,000!

    Comment

    • #3
      Actually, I have read that TOM can make your weight fluctuate by five-ish pounds...

      Which is why I'm so happy that Kris took the batteries out of her scale.

      Jenn

      Comment

      Previous template Next
      Working...
      X