So DH and I seem to be the worst possible match for each other in terms of food...we both LOVE to eat "bad" food, he puts weight on fairly quickly, I (until recently) have not. We both look at food for comfort (him more than me) and as a social experience. I have not cooked a meal in our current place in weeks because it is being shown all the time and between leaving at 5 and getting home at 5, I don't feel like cooking and making the place spotless again...We are moving either May 1st (hopefully) or June 1st (not good at all), so I will resume preparing meals at that time.
My biggest concern is that I don't think i really know what is healthy and what's not - portion sizes, various food that are deceiving...plus there are things that I consider "staples" at the dinner table that probably shouldn't be (BREAD).
My question is: how do you eat healthy? How do you set limits or create alternatives to the unhealthy foods you love?
P.S. All of this has been motivated by the fact that, when I went to put my capris on for the first time this season, I couldn't button them
My biggest concern is that I don't think i really know what is healthy and what's not - portion sizes, various food that are deceiving...plus there are things that I consider "staples" at the dinner table that probably shouldn't be (BREAD).
My question is: how do you eat healthy? How do you set limits or create alternatives to the unhealthy foods you love?
P.S. All of this has been motivated by the fact that, when I went to put my capris on for the first time this season, I couldn't button them
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