I have been weighing in weekly since the end of April....and...I am now down 28 pounds. This week was the first week that I went in and was up .2 pounds. Up until recently I had been losing 1-3 pounds/week.
I expected not to lose because I'm struggling to stick with it lately. I have gone from 3 miles/day to 2 and noticed that I was starting to snack more. In order to lose weight I can only have about 1000-1200 caloreis/day. It is harder because even though I have lost this amount of weight, it isn't noticeable visually really. Boohoo. I have lost 2 clothing sizes...and I FEEL much, much better. That is important. But whenever I look in the mirror or Thomas/one of the kids takes a picture of me I end up feeling depressed.
Can someone help talk me over the hump?
Kris
I expected not to lose because I'm struggling to stick with it lately. I have gone from 3 miles/day to 2 and noticed that I was starting to snack more. In order to lose weight I can only have about 1000-1200 caloreis/day. It is harder because even though I have lost this amount of weight, it isn't noticeable visually really. Boohoo. I have lost 2 clothing sizes...and I FEEL much, much better. That is important. But whenever I look in the mirror or Thomas/one of the kids takes a picture of me I end up feeling depressed.
Can someone help talk me over the hump?
Kris
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