I've been thinking a lot about this in regards to health/fitness. Reactions?
http://m.entrepreneur.com/article/230333
I also see you guys are talking about logging onto LoseIt, which is probably like Sparkpeople. I logged calories burned and consumed for over a year and realized it really wasn't helping me much. After a few really good days I always felt like I could "handle" a big calorie splurge. I gave up on Spark and decided to start focusing on the way I feel and clothes fit.
http://m.entrepreneur.com/article/230333
I also see you guys are talking about logging onto LoseIt, which is probably like Sparkpeople. I logged calories burned and consumed for over a year and realized it really wasn't helping me much. After a few really good days I always felt like I could "handle" a big calorie splurge. I gave up on Spark and decided to start focusing on the way I feel and clothes fit.
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