My summer fitness plan

[ekramul]

I thought I'd start my own thread for support. Maybe you all can encourage me. I started Nutrisystem again 2 months ago. In the first month, I lost 15 pounds. Then ... I fell off the wagon (damnit!). I have slowly gotten myself back on track, but it has been hard. I really want to try to stick with this for awhile though. I know that I have posted weight loss threads for years. I had some success for awhile and lost 70 pounds, but I gained it all back plus 10. My feet hurt so much now that it is hard for me to even walk through mall or around the office. I NEED to get in better shape.

So here is me saying publicly that I am working on this....so that I can be accountable.

I went on my first walk yesterday and my goal is to walk every evening now.


Brilliant plan dear.

[PrincessFiona]

[MENTION=5308]ekramul[/MENTION]. You can do it. I also started off well a couple of weeks ago. I used LoseIt faithfully. I let some stress get to me and fell off the wagon. Progress is not linear. Jump back on, put it behind you, and start again. Maybe build in some non-food rewards for staying on track! I've got your back.


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