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My exercise blog...
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~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss -
January 1, 2005
12 minutes~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss -
Jan 3rd
10 Minutes on the treadmill...jogged 1/2 and walked 1/2
Again, my first goal is to exercise for a minimum of ten minutes 4 times a week. I won't even have a chance of winning until much later this year
I'm almost embarassed now to post my feeble times when I see everyone else's 30 minute workouts.
~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No MossComment
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Jan 4th
15 minutes at the mall...I planned on walking longer but I ran into someone I knew!
~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No MossComment
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Man, was this log unsuccessful this month. I have exercised (not the 4 times a week, but I've still done it) but I've just not gotten down here to record it. :| OK>..promising myself that I will remember to record my exercise again!!! :walk:~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No MossComment
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January 18th
30 minutes on the treadmill at various speeds and inclines.~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No MossComment
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March 2005
True it's the end of March and I have no chance of coming even close...
But..the sun was out, I wore SHORTS and I walked twice for 15 minutes and did about 15 minutes of light gardening (ok..that's not REALLY exercise, but it's better than nothing!)
So...I'll count 30 minutes for myself for today.
kris~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No MossComment
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wow, Kris, you're doing great! Keep up the good work!
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