Heidi / KC Jenn team

Alright Heidi ... I'm back in town. Let's come up with a plan to get this body moving and reducing! PM or email me (or reply here, or call) ... too many options!

[Vanquisher]

Okay, okay. Help me out here. I've been somewhat of a slacker. What's the plan?

okay heidi - we've got to put ourselves out there. develop a plan. stick to it. be accountable. first I've got to quit snacking on cookie crisp cereal . I figured it was better than snacking on real cookies!

as of Tuesday both of my kids will be out of school. I'm thinking I SHOULD commit to going to the gym 5 days a week. Swimming 3 days (MWF), bike/weights T/Th. The upside will be that the childcare is already paid for, and I will get (up to) 2 hours to myself each day. That should be DESIREABLE. I just need to make myself do it.

we ARE going tomorrow. i guess I should take it one day at a time.

okay - I did it. I was at the gym for 2 hours today (okay - some of that was spent getting a free chair massage, relaxing in the whirlpool & showering).

5 miles on the bike
1/2 mile walk
300 meters in the pool

nothing amazing, but all good.

[Vanquisher]

Way to go!! You put me to shame!

I did a bunch on Wednesday (well for me). I think I would have a coronary if I tried to do anythign for 2 hours. Remember, I am the most out of shape person on the planet. There are 90 year olds that could kick my butt. I just have a loud mouth. I did 35 minutes and about 1.5 miles on my treadmill.

Thursday I had a dcotor appointment, so I got nothing done, and today Chad was actually home relatively early, so nothing got done.

I will do some tomorrow!!

today:

biked 6 miles
completed 1/2 of yoga class (got paged by gym daycare b/c Quinn was screaming for me for no good reason).
going for walk w/neighbor once kids are in bed.

[Vanquisher]

Wohoo! You go!!!

ooooh... i'm sore.

I found that my neighbor is pretty darn serious about her walks. Our truncated walk (b/c I was really tired) was still over 2 miles long. And no one better try to tell me that Kansas is flat - b/c we've got some killer inclines!

She wants to go again tonight! I think I might get sucked into exercising regularly out of peer pressure!

[Vanquisher]

Cool! I so need that kind of peer pressure. Giving myself an excuse not to exercise hasn't been too difficult to say the least.

Good for you for going!

[Vanquisher]

Okay, so my Blockbuster Queue finally decided to send me my Leslie Sansone workout DVD. So, it will probably come tomorrow afternoon.

Crap! I guess that's one less excuse I have not to work out.

I have been cleaning pretty hard for the last couple of days, but little else. I really am no good at this exercise stuff. My new friend here - she's not much of an exerciser either, so we sit and eat together. Really, really bad, but I like her!

How many days have you gone to the gym this week?

none. but I am going walking tonight.

Walked tonight: 2+ miles
Took the boys to the pool: That should count for calories burned just for the sheer embarrassment of hanging out around the pool with the Johnson County mommies.

walked last night: 2+ miles (closer to 3, I think). It was actually fun. We walked over to the spiffier neighborhood and peered into all of the model homes windows.

I may add that this walk has some pretty good inclines - for those of you that assume KS is totally flat.

gave blood yesterday, too -- so I'm a pint thinner, right?