From Cooking Light, I have no idea when.
This comes together in 10-15 minutes. I like to put some plain yogurt on it and have naan or pita.
1 c coarsely chopped onion
1 1/2 T bottled ground fresh ginger (or chop some ginger)
1 tsp olive oil
1 1/2 tsp sugar
1 1/2 tsp red curry powder
1 19oz can chickpeas, drained
1 14.5 oz can diced tomatoes, undrained
4 cups fresh spinach
1/2 c water
1/4 tsp salt
1. Combine onion and ginger in a food processor, pulse until minced.
2. Heat oil in a large non-stick skillet over medium-high heat. Add onion mixture, sugar, curry to pan, saute 3 min. Add chickpeas and toms, simmer 2min. Stir in spinach, water, salt and cook 1 minute until spinach wilts.
3 servings, 247 calories, 4g fat.
This comes together in 10-15 minutes. I like to put some plain yogurt on it and have naan or pita.
1 c coarsely chopped onion
1 1/2 T bottled ground fresh ginger (or chop some ginger)
1 tsp olive oil
1 1/2 tsp sugar
1 1/2 tsp red curry powder
1 19oz can chickpeas, drained
1 14.5 oz can diced tomatoes, undrained
4 cups fresh spinach
1/2 c water
1/4 tsp salt
1. Combine onion and ginger in a food processor, pulse until minced.
2. Heat oil in a large non-stick skillet over medium-high heat. Add onion mixture, sugar, curry to pan, saute 3 min. Add chickpeas and toms, simmer 2min. Stir in spinach, water, salt and cook 1 minute until spinach wilts.
3 servings, 247 calories, 4g fat.
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