Anyone ever make them. I have become addicted to them.
1/2 cup rolled oats
1/2 low fat milk
2 tbs Greek low fat vanilla yogurt
2 tbs chia seeds
3 tbs frozen berries
1tbs agave nector
Put all in mason jar and shake. Leave it in fridge for 12 hours. I eat 1/2 one day and 1/2 the next.
1/2 cup rolled oats
1/2 low fat milk
2 tbs Greek low fat vanilla yogurt
2 tbs chia seeds
3 tbs frozen berries
1tbs agave nector
Put all in mason jar and shake. Leave it in fridge for 12 hours. I eat 1/2 one day and 1/2 the next.
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