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Grocery Store Coupons Encourage Unhealthy Eating

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  • Grocery Store Coupons Encourage Unhealthy Eating

    Grocery stores in the United States could be doing a better job of promoting healthful eating by changing the types of online coupons they offer their customers, a new study suggests.

    An analysis of over 1000 online coupons from 6 national grocery chains finds that the vast majority of the coupons were for discounts on snack foods, candies, desserts, prepared meals, cereals, and beverages, and very few were for fruits or vegetables.

    The results were published online January 9 in Preventing Chronic Disease by Andrea López and Hilary K. Seligman, MD, from the division of general internal medicine, University of California, San Francisco (UCSF).

    "Coupons influence consumer purchases, both by discounting price and by acting as an 'information stimulant,' reminding consumers of the product… Grocery retailers may be uniquely positioned to positively influence Americans' dietary patterns," write Ms. López and Dr. Seligman, both also affiliated with the UCSF Center for Vulnerable Populations.

    Changing Coupons Will Encourage Healthy Eating

    The pair analyzed 1056 online coupons available during a nonholiday 4-week period (April 2013). They looked just at coupons from the 6 grocery store chains themselves and not manufacturers' coupons, since those aren't offered for fresh fruits and vegetables.

    Snack foods, candies, and desserts accounted for 25% of all the online coupons. Another 14% were for prepared meals, and 11% for cereals. Of the 12% of coupons that were for beverages, over half were for sodas, juices, and energy/sports drinks.

    In contrast, just 3% of the coupons were for vegetables, 1% for unprocessed meats, and less than 1% for fruits.

    Grocery stores might have some difficulty in offering coupons for fresh fruits and vegetables because their pricing varies and is unpredictable. On the other hand, wastage of perishable produce is built into the pricing, and supermarkets lose an estimated $15 billion annually in unsold produce.

    "Consumers and retailers may both benefit from stronger incentives for purchasing perishable food items," the investigators say.

    This research received no specific grant funding from any funding agency in the public, commercial, or nonprofit sectors.

    Prev Chronic Dis. Published January 9, 2014.
    -Ladybug

  • #2
    So true! I don't even use coupons because they are only for processed foods! I try to get meat marked down in the mornings and freeze it.

    Lately I've upped our veggie and fruit purchases and started buying more gluten-free grains ($$) and spend at least $250/week on a family of 6. It's ridiculous. I'm gratefully we have the money to eat healthfully, but it shouldn't be impossible.
    -Ladybug

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    • #3
      Originally posted by Ladybug View Post
      So true! I don't even use coupons because they are only for processed foods! I try to get meat marked down in the mornings and freeze it.

      Lately I've upped our veggie and fruit purchases and started buying more gluten-free grains ($$) and spend at least $250/week on a family of 6. It's ridiculous. I'm gratefully we have the money to eat healthfully, but it shouldn't be impossible.
      I agree!!! But I think $250 on a family of 6 is pretty awesome. We usually spend over that on the two of us!!! (DH packs lunch and I work at home, so that's all of our food, but yikes! Even if I shop at TJ rather than WF's I still spend about $200).

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      • #4
        Fully admitting that the bulk of our shopping happens at Walmart because it is 25% cheaper than the only grocery store chain in town, I am able to spend on average $100/week for the majority of our household consumables. The only prepackaged stuff I buy is canned beans and tomatoes, crackers for school snacks, and some frozen things like waffles.

        I gave up on coupons years ago, they just don't apply for healthy eating.
        Kris

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        • #5
          I agree - I tried to get into couponing at one point, but it was all for packaged and brand-name stuff that we don't eat much if I'm actually keeping up with cooking. I spend about $60-100/week at the grocery store for the two of us, depending on whether I need to stock up on anything, how much snack or pre-packaged type stuff I'm getting, and what I'm cooking. Then again, I generally only cook 3-4 meals per week, and the rest we eat out or leftovers.
          Allison - professor; wife to a urology attending; mom to baby girl E (11/13), baby boy C (2/16), and a spoiled cat; knitter and hoarder of yarn; photographer

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          • #6
            I use coupons. But I only clip coupons for dairy (cheese, eggs, yogurt, butter), cereals (then choose Cheerios, Special K, Chex and not Cocoa Puffs), Bread (choose whole wheat), nuts, dried fruits, etc. I skip the coupons for snacks, sodas, juices, processed foods and I skip those aisles at the grocery too. You can still enjoy the discounts without purchasing things that are unhealthy.
            Wife and #1 Fan of Attending Adult & Geriatric Psychiatrist.

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            • #7
              I gave up coupons for this very reason. I occasionally would find useful coupons for detergent or paper towels, but for the most part I spent a lot of time searching with little result. I'd be thrilled with a buy 5 peaches get one free kind of coupon. We spend a lot of money on groceries -- and I have worked hard to reduce the bill while still buying fresh veg and fruit. It ain't easy.
              Last edited by Cleave; 01-14-2014, 11:06 AM. Reason: darn auto spellcheck

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              • #8
                I coupon like crazy, but that's because Safeway makes it ridiculously easy with their app. I add the coupons I want to my membership card and then use it when I shop, no clipping necessary. They also give coupons out for a LOT more than just processed crap, which we rarely buy.

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                • #9
                  I shop the produce sales for 90% of my produce (Sprouts mostly) which is essentially the same thing to me
                  Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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                  • #10
                    I usually only coupon for cereal and sometimes dairy. It isn't worth it otherwise.
                    Married to a Urology Attending! (that is an understated exclamation point)
                    Mama to C (Jan 2012), D (Nov 2013), and R (April 2016). Consulting and homeschooling are my day jobs.

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                    • #11
                      I've found, that here at least, getting the store brand is cheaper than using a coupon with a national brand. *shrug* I don't want to pay to get the paper, so there isn't an easy way to get my hands on the actual coupons either.
                      Kris

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                      • #12
                        Store brands are often less expensive but check the labels. I've found that a lot of the store brands have greater sugar content in cereals, for instance, than the national brands.

                        As for produce, bring your Aldi and other stores' circulars to Wal-Mart. Yeah, WM is depressing but their produce is reasonably good. I really do well price matching produce.
                        Wife and #1 Fan of Attending Adult & Geriatric Psychiatrist.

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                        • #13
                          Originally posted by MrsK View Post
                          Store brands are often less expensive but check the labels. I've found that a lot of the store brands have greater sugar content in cereals, for instance, than the national brands.

                          As for produce, bring your Aldi and other stores' circulars to Wal-Mart. Yeah, WM is depressing but their produce is reasonably good. I really do well price matching produce.
                          I rarely buy cereal, and even then, it is fairly limited to Cheerios, Cracklin' Oat Bran or shredded wheat type cereal for which the generic taste awful.

                          I will have to start pricing matching from Aldi because the quality of their produce is awful here, but WM has improved immensely.
                          Kris

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                          • #14
                            Originally posted by SoonerTexan View Post
                            I shop the produce sales for 90% of my produce (Sprouts mostly) which is essentially the same thing to me
                            I love Sprouts for produce, but man, it does seem to have a short shelf life. When I buy Sprouts produce, I plan for a couple of trips a week so that we can eat what we've bought and not let things go to waste/go bad. I do love their prices on nuts and meat.

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                            • #15
                              Oh - I do actually use tons of costco coupons. But that's about it. (I bet I have more paper towels than our local grocery store, ha!).

                              The whole foods in our last city used to clip their coupons and set them in front of the products - which I loved.

                              I will also buy and freeze meat when I find it on sale. Plus I'm more inclined to buy produce if it's on sale. I used to mainly buy produce at a fantastic farmers market that saved me tons of money (probably $60/week), but I haven't found one that's comparable to whole foods quality wise here yet.

                              Our aldi is terrible - produce wise. There is a much nicer one about 30min away, but I hardly ever have time to schlep all the way down there.

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