Anyone familiar with following a diet for dealing with allergies?
As I get older I am developing more and more allergies. Aside from being allergic to medical education I seem to be sensitive to many foods including wheat and dairy. I have chronic sinusitis and GI allergy symptoms and am sick of taking medications that are NOT safe if I get pregnant.
Anyway, I want to go on a diet geared specifically to help with allergies and am curious to hear any advice/similar stories.
I have read quite a bit on this subject and am looking to possibly cut out all wheat, dairy, refined sugar, processed foods and alcohol.
I am having a VERY hard time letting go of comfort foods that I know my body is reacting so negatively to.
Can anyone relate?
As I get older I am developing more and more allergies. Aside from being allergic to medical education I seem to be sensitive to many foods including wheat and dairy. I have chronic sinusitis and GI allergy symptoms and am sick of taking medications that are NOT safe if I get pregnant.
Anyway, I want to go on a diet geared specifically to help with allergies and am curious to hear any advice/similar stories.
I have read quite a bit on this subject and am looking to possibly cut out all wheat, dairy, refined sugar, processed foods and alcohol.
I am having a VERY hard time letting go of comfort foods that I know my body is reacting so negatively to.
Can anyone relate?
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