Chrisada's Life Challenge 2012

[Chrisada]

We'd. Jan. 26
120 min on elliptical

[Chrisada]

Finally to the point where I can easily workout for 2 hrs without getting bored. I go between watching Downtown Abbey and listening to music.

[Chrisada]

Limiting my exercise for the next seven days. Going on a juicing fast.

[Tenacious_D]

Good luck with fast! I would love to try some sort of boost of nutrition as well.

[Chrisada]

Thanks I need it! My self control is really low when it comes to food.

[Tenacious_D]

Preaching to the choir about the food thing

[Chrisada]

I think I might limit exercise to every other day for only an hour for the time being. It makes me sooo hungry. I'm also eating soups like miso and doing my favorite banana spinach smoothies.

[Tenacious_D]

Would love the smoothie recipe!

[Chrisada]

It's the best just had one: table spoon of peanut butter, tble sp of unsweetened cocoa baking powder, I c almond milk ( trader joe brand is only 40 cal.!) I banana, as much spinach as you want, a little water. Tastes soooo yummy!

[Chrisada]

Think I have juicing down enough to go back to working out daily.
1/5 50 min. spinning class

[Chrisada]

Jan. 6 Tues.
60 min. elliptical.

[Chrisada]

Jan. 7
60 min. Elliptical

[Chrisada]

Jan. 8 Thurs.
50 min. Spinning

[Chrisada]

Jan. 10 Sat.
45 min spinning

[houseelf]

Can I just pop in and say "HOLY CRAP YOU ENDURE 60 MINUTES ON A MACHINE!!!!"

You go girl. I'm way to ADHD for this sort of thing. Rock on....