I threw away the battery for my scale this week. I know, it wasn't the actual scale, but I want to be able to weigh eventually.
In the past, I have gotten really hung up on the numbers instead of how I'm feeling/doing. I am exercising and eating right and I'm afraid that if I don't see a change in the numbers that I'll give up too quickly.
I hit a certain low on the scale this week and decided that I wasn't going to keep getting off and on for the rest of the week. So far so good!
kris
In the past, I have gotten really hung up on the numbers instead of how I'm feeling/doing. I am exercising and eating right and I'm afraid that if I don't see a change in the numbers that I'll give up too quickly.
I hit a certain low on the scale this week and decided that I wasn't going to keep getting off and on for the rest of the week. So far so good!
kris
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