I've just signed up for a 12 week program at Jazzercise. They have a new program designed for people with ... more substiantial weight to lose. There will be:
Coaching & Support by a Fitness Instructor
Complete Fitness and Body Fat Assessment
Complete Nutrition Seminar Program
And full access to classes - you're expected to attend a minimum of 3 / week.
It's a new program and they're looking for testimonials at the end, so I get the Forever Fit component for free (supposed to be $349), plus a reduced sign up rate ($50 rather than $100) and just have to pay the $38/month.
Coaching & Support by a Fitness Instructor
Complete Fitness and Body Fat Assessment
Complete Nutrition Seminar Program
And full access to classes - you're expected to attend a minimum of 3 / week.
It's a new program and they're looking for testimonials at the end, so I get the Forever Fit component for free (supposed to be $349), plus a reduced sign up rate ($50 rather than $100) and just have to pay the $38/month.
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