OK- so I hate running. The best part of running as far as I'm concerned is stopping.
BUT...it does burn the calories so I found the SHAPE running guide this month and I started it today. I didn't want to kill people while I was on the treadmill so I thought that was a positive start.
I want to be ready to do a 5k by Thanksgiving. My brother and my husband and I did a Turkey Trot 5k on Thanksgiving morning last year and I must say as much as it sucked getting up, we all felt much more justified in having the two pieces of pie later.
Jenn
BUT...it does burn the calories so I found the SHAPE running guide this month and I started it today. I didn't want to kill people while I was on the treadmill so I thought that was a positive start.
I want to be ready to do a 5k by Thanksgiving. My brother and my husband and I did a Turkey Trot 5k on Thanksgiving morning last year and I must say as much as it sucked getting up, we all felt much more justified in having the two pieces of pie later.
Jenn
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