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Balance Board

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  • Balance Board



    Santa gave the girls a balance board (more of a rocker board style) with a labyrinth on top -- the goal is to get a ball through the maze by shifting the board with your feet.

    I think I need to work on my balance. Seriously, if I did this for 5 minutes a day, it will be a good part of a workout.

  • #2
    Re: Balance Board

    I bet it would be great for your abs. Me? I would end up on my backside...
    Kris

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    • #3
      Re: Balance Board

      Abs and inner thighs and calves and I'll tell you what else hurts in the morning.

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      • #4
        Re: Balance Board

        There's a game like this on the WiiFit. I did the aerobic boxing thing yesterday...it seemed like such fun and so easy...until I woke up today! My aching biceps! It's amazing what a lot of reps can do!
        Jen
        Wife of a PGY-4 orthopod, momma to 2 DDs, caretaker of a retired race-dog, Hawkeye!


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        • #5
          Re: Balance Board

          Nathan got a similar game....I hadn't thought about trying it, but maybe I should (or maybe I will fall on my ass and break something if I do!) Seriously, something like that I would actually do, as opposed to "real" exercise.

          Sally
          Wife of an OB/Gyn, mom to three boys, middle school choir teacher.

          "I don't know when Dad will be home."

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          • #6
            Re: Balance Board

            The balance game like that on the Wii kills me!
            Wife to NSG out of training, mom to 2, 10 & 8, and a beagle with wings.

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