I'm intrigued by the Kettlebell. Do you use it? How do you use it? I read that it's a little better than regular free weights. Did someone have to show you or did you just get a DVD? I looked at Target and it looks like it's about $30 to get a Kettlebell plus DVD instruction. Humm not sure if it's worth it. I have a gym membership and have been eyeing the Kettlebells for a couple weeks! I want buffness all over!! LOL!!
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To access the Call Room and Marriage Matters, head to: https://m.facebook.com/groups/400932...eferrer=search
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Kettlebell workout?
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