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Kettlebell workout?

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  • #1

    Kettlebell workout?

    I'm intrigued by the Kettlebell. Do you use it? How do you use it? I read that it's a little better than regular free weights. Did someone have to show you or did you just get a DVD? I looked at Target and it looks like it's about $30 to get a Kettlebell plus DVD instruction. Humm not sure if it's worth it. I have a gym membership and have been eyeing the Kettlebells for a couple weeks! I want buffness all over!! LOL!!
    Wife to PGY5. Mommy to baby girl born 11/2009. Cat mommy since 2002
    "“If you don't know where you are going any road can take you there”"
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  • #2
    Ask someone at the gym to show you how to use them.

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