Seriously. I'm 22 min into my 30 min run ... closing in on a week now of this. I'm noted out of my skull. I can't think of a single thought except "how many more minutes?".
I'm closing in on week 2 of 1000 calories and daily exercise of 1.5 hours which now includes 30 min runs. My attempt to jump start my recent sluggish weight loss trend netted me a .4 gain. I'm drinking water, have no thyroid problem but was stalled on my 1 hr walks and 1400-1600.
What gives?
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I'm closing in on week 2 of 1000 calories and daily exercise of 1.5 hours which now includes 30 min runs. My attempt to jump start my recent sluggish weight loss trend netted me a .4 gain. I'm drinking water, have no thyroid problem but was stalled on my 1 hr walks and 1400-1600.
What gives?
Sent from my iPhone using Tapatalk
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