Sigh. So, I hurt my Achilles' tendon on thanksgiving. I noticed it after I ran a few miles on the treadmill. First time I ever felt pain in my tendon. I've rested it since then, and today I was just jogging lightly and it hurts worse than before. It's a constant burn now, and if I flex or point my toe it hurts-- just on the interior side only.
Do I just keep resting? Call the doc? Is there anything I can do? Biking? I'm having a hard time thinking of any cardio that doesn't involve flexing or pointing my toes...
So frustrating getting older. I swear my body is just falling apart. If its not my knees hurting, it's something else...
Do I just keep resting? Call the doc? Is there anything I can do? Biking? I'm having a hard time thinking of any cardio that doesn't involve flexing or pointing my toes...
So frustrating getting older. I swear my body is just falling apart. If its not my knees hurting, it's something else...
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