Originally posted by JDAZ11
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I think one of my biggest issues with most shoes is the lack of flexibility in the toe box or the inability for my feet to have a natural motion. Shoes that are flexible (like my minimalists) are fine. Ones that aren't (like my Doc Martens) fucking kill me.
I'll likely never be a runner, but I can CrossFit like a mofo just fine now. My feet haven't hurt ONCE since I switched to the minimalist shoes, and I haven't had a work-out in the 20 years before where I could say that.
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