Anyone tried doing a detox cleanse? I'm looking for one to do to try to detox my body. A friend of mine has done several and is willing to do it with me so I have someone experienced in it with me. If you tried one, which one was it? I have a couple of requirements. I have to be able to drink coffee (sweetened with stevia, using almond milk for dairy) and I need to be able to have some protein each day.
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Detox cleanse?
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I started to try the lemon, maple syrup and cayanne pepper once... not sure if it's healthy, prob not since you can't eat or drink anything else. Gwyneth Paltrow had one I wanted to try on her Goop site because that one lets you eat and because she seems to research things and knows experts personally.
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It cleans you out? I guess.
Here's one we're looking at: http://www.amazon.com/Gaia-Herbs-Sup...+Detox+cleanseVeronica
Mother of two ballerinas and one wild boy
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Veronica, my friend did a veggie and fruit juice cleanse to get rid of baby weight and it worked for her...She also started running at the same time so I don't know how much of it was the cleanse and how much was the extra cardio. Let me know if you want me to ask her which one she did.
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Amelie, is that the master cleanse? A bunch of celebrities were saying it helped their skin and such? I like junk food and carbs too much to do a cleanse...started drinking lots of water to flush out the system and it seems to be helping..? Knocking on wood...
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V-girl, last year when I couldn't swallow I inadvertently put myself on a cleanse. I could only eat very cleanly and due to the nerve damage things just tasted weird. I couldn't eat meat or bread and sugar tasted awful. So I ate fruit/veggie smoothies with protein powder. It was a cleanse of sorts because I cut out wheat and sugar. Even though I couldn't swallow, my bloating went away and my stomach felt better than it ever had. Maybe try cutting out wheat and sugar? When I tried to do a "cleanse" many years ago, I couldn't stomach it...I was too hungry and ended up over-eating go figure.Married to a peds surgeon attending
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Of course, that's why I said DD sounds like a Dr.
Curegirl, yes that's it, I have the book, and it's full of typos lol. It's my pet peeve, typos in books, and I no longer wanted to do it based on that. I have heard really good things about it though but I don't trust that it says it provides all the nutrition you need and you can survive for I don't know how many days on it and no food. Looking at the nutritional value of each of the ingredients, well you know it's lacking. I wanted to lose weight at one time but I have lost all the weight I wanted to lose.
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