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Barre or the bar method

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  • #61
    Alright [MENTION=1013]Vanquisher[/MENTION] how was it?
    Brandi
    Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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    • #62
      Oh my sweet baby cheesus. I was able to do about 30% of the exercises. At the lowest modification setting. The instructor was nice, encouraging, and accommodating. I was clearly out of my league, but many of the class said to me that they were happy I came and hope I come back. One said that it was her 5th class and she'd already had a ton of improvement.

      Today, it hurts to pee. Sitting on the toilet hurts. My ass and my legs are beyond fucking pissed at me. Ouch. Ouch. Ouch.

      I walked around Animal Kingdom today with my dad. Tomorrow, I'll walk some more, but fuck me, owwww.

      I think I might go back. Maybe. I'm undecided. It was pretty embarrassing to be that out of shape and also my work out clothes kept riding up and showing my belly.




      Heidi
      Heidi, PA-S1 - wife to an orthopaedic surgeon, mom to Ryan, 17, and Alexia, 11.


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      • #63
        Oh H...it is not you, it is the barre.
        My friend (career personal trainer and PTA) went with me once and HE could not sit or walk. This dude is in uber shape and he said he never knew how painful wee 3lbs could feel.
        Finally - we are finished with training! Hello real world!!

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        • #64
          I have been doing it for years and I still have the same pain. no one cares about your shirt riding up or anything. They are just wanting to get through class without puking. I promise it is that hard for everyone!!!
          I sometimes feel like I have the flu after a really hard class. People have no idea until they do it.

          You could also try bar method online. They have 25 min classes if you can't get to a studio. I do those on lunch!
          Brandi
          Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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          • #65
            Definitely go back!!! The first one is the worst. The second it pretty hard too, but it will get easier.

            I did it for a few years, but stopped a few months ago when I hurt my hips. The results are awesome compared to things like yoga (the way you look, not he way you feel). You'll always be sore though. It will never be as bad as long as you keep going, but no matter how good you get, you'll still feel it the next day.




            Sent from my iPhone using Tapatalk

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            • #66
              I would LOVE to do it. I say go back!!
              Jen
              Wife of a PGY-4 orthopod, momma to 2 DDs, caretaker of a retired race-dog, Hawkeye!


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              • #67
                Keep going! After awhile it will be so much easier
                Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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                • #68
                  Originally posted by GreyhoundsRUs View Post
                  I would LOVE to do it. I say go back!!
                  I know, I'm so jealous!
                  Married to a Urology Attending! (that is an understated exclamation point)
                  Mama to C (Jan 2012), D (Nov 2013), and R (April 2016). Consulting and homeschooling are my day jobs.

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                  • #69
                    [MENTION=1013]Vanquisher[/MENTION] what about working up to a Barre class? I started with Tai Chi (for example) and have been able to watch myself grow without being miserable. Miserable = no in my book. It's a setup for failure. Maybe you could try an adult ballet class at a local studio or a Rumba class first?


                    Sent from my iPhone using Tapatalk
                    ~Mom of 5, married to an ID doc
                    ~A Rolling Stone Gathers No Moss

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                    • #70
                      Rumba? Like the dance? I wish there was a rumba class. I should teach one! . Or Zumba? That kicks my ass too. Unfortunately, there's not THAT much close to me. I chose this place cause it was so close.

                      I walked 4 miles this morning.


                      Heidi
                      Heidi, PA-S1 - wife to an orthopaedic surgeon, mom to Ryan, 17, and Alexia, 11.


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                      • #71
                        Barre or the bar method

                        The reason I will go back at least once: first two classes are free. I've also heard that you get great results really fast. I like instant gratification.

                        Prices:

                        Walk in Class: $18
                        5 Class Pack: $75 (saving $10)
                        10 Class Pack: $125 (saving $25)
                        20 Class Pack: $200 (saving $100)


                        Early Birds
                        *These Class Packs can be used with the 5:30 am & 6:30 am classes only.
                        Walk In: $ 15
                        5 Class Pack: $60 (saving $15)
                        10 Class Pack: $90.00 (saving $40)

                        Monthly Packages

                        1 Month Unlimited: $105 per month
                        3 Months Unlimited: $95 per month Or Pay In Full $297
                        6 Months Unlimited: $85 per month Or Pay In Full $445
                        12 Months Unlimited: $75 per month Or Pay In Full $869


                        Heidi
                        Last edited by Vanquisher; 02-28-2015, 11:22 AM.
                        Heidi, PA-S1 - wife to an orthopaedic surgeon, mom to Ryan, 17, and Alexia, 11.


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                        • #72
                          So, maybe my barre class was different from others, but it was a lot of squats and lunges. We also did a lot of floor work with balls, planks. It all f'ing hurt.


                          Heidi
                          Heidi, PA-S1 - wife to an orthopaedic surgeon, mom to Ryan, 17, and Alexia, 11.


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                          • #73
                            Originally posted by Vanquisher View Post
                            3 Months Unlimited: $95 per month Or Pay In Full $297
                            Someone can't math.
                            Sandy
                            Wife of EM Attending, Web Programmer, mom to one older lady scaredy-cat and one sweet-but-dumb younger boy kitty

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                            • #74
                              That is a lot cheaper than where I go. We don't do any squat or lunges. Mostly work on the barre on you toes.
                              Brandi
                              Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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                              • #75
                                Those prices are really really good. I used to pay $150/mo unlimited in AZ. Mine now is $250/mo or $25/class which is part of the reason I stopped going. Only made any sense to go if I did at three months unlimited (I think that was $195) and went almost every day. I found I really only wanted to do it 2 or 3x a week, and it just didn't makes sense $ wise.

                                You should definitely stick with it for a month or two. If you see results and feel stronger you can reevaluate then, but those prices are hard to pass up!


                                Sent from my iPhone using Tapatalk

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