Hey, I'm in. No crockpot, though. My goal will be to do 30 balanced and healthy and mostly organic meals. I'm obsessed with my Five Factor Fitness book so I'm going to try and follow the guidelines set in there.
The five criteria are:
1. Low-fat, quality protein
2. Low-GI carbohydrate
3. Fiber
4. Healthy fat
5. Sugar-free beverage
Also keep in mind, that I'm only cooking for 1 or 2 people so my recipes will probably seem small. But... maybe my recipes will contribute to some new years resolutions (like my own!)
The five criteria are:
1. Low-fat, quality protein
2. Low-GI carbohydrate
3. Fiber
4. Healthy fat
5. Sugar-free beverage
Also keep in mind, that I'm only cooking for 1 or 2 people so my recipes will probably seem small. But... maybe my recipes will contribute to some new years resolutions (like my own!)
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