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Ahi tuna

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  • Ahi tuna

    We r trying to eat some sort of fish 3-4 nights a week. We bought some ahi tuna steaks but. Am not sure how to make them. Any suggestions?
    Brandi
    Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.





  • #2
    Grilled or broiled
    Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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    • #3
      Or tuna burgers!

      http://www.eatingwell.com/recipes/qu...r_for_two.html
      Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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      • #4
        I have no suggestions, but am curious why the goal of eating so much fish?
        Kris

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        • #5
          I have a sesame crusted seared recipe I'll try to dig up....really really yummy!
          Mom of 3, Veterinarian

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          • #6
            Michele, you MUST post that recipe! I've been trying to find a good one for a while now, and I'd rather use one that's actually been tested by real people, if that makes sense.
            I'm just trying to make it out alive!

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            • #7
              My FIL gave me th recipe...he makes it at least monthly. . I can't find it in the book I brought to Florida with me. It must be in Dallas still. I'll email him to resend it....then I'll post it. I tucked it away bc it was too hard to get fresh ahi in Louisiana, and then too expensive in Dallas.
              Mom of 3, Veterinarian

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              • #8
                The key is to not cook it very long. You really just want to sear the outside.
                Julia - legislative process lover and general government nerd, married to a PICU & Medical Ethics attending, raising a toddler son and expecting a baby daughter Oct '16.

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                • #9
                  The key is to not cook it very long. You really just want to sear the outside.
                  Haha, unless you are like me and you cannot stand the thought of eating raw fish. I know...I ruin it.
                  Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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                  • #10
                    Tuna is supposed to be raw!
                    Veronica
                    Mother of two ballerinas and one wild boy

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                    • #11
                      Originally posted by v-girl View Post
                      Tuna is supposed to be raw!
                      ...or in a can.
                      Julia - legislative process lover and general government nerd, married to a PICU & Medical Ethics attending, raising a toddler son and expecting a baby daughter Oct '16.

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                      • #12
                        Originally posted by oceanchild View Post
                        The key is to not cook it very long. You really just want to sear the outside.
                        This!!!!
                        Wife to PGY4 & Mother of 3.

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                        • #13
                          Cook it on a screeching hot pan with extra virgin olive oil just about 2 minutes per side. We serve it with a mango salsa...


                          2 tbsp olive oil
                          1.5 cups diced yellow onion
                          2 tsp minced ginger
                          2 tsp minced garlic
                          2 mangos diced
                          1/3 cup orange juice
                          2 tsp light brown sugar
                          1-2 tsp minced jalapeno pepper
                          2 tsp minced mint leaves


                          Saute oil, onion, ginger until onions is soft
                          Add garlic and mango, reduce to low and cook 10 minutes
                          Add the rest of sauce ingredients and cook until orange juice is reduced
                          Remove from heat and add mint
                          Salsa can be served warm or cold

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                          • #14
                            Originally posted by HouseofWool View Post
                            I have no suggestions, but am curious why the goal of eating so much fish?
                            Just tired of the same of thing. CHICKEN!! So we bought a few different types of fish.
                            Brandi
                            Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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                            • #15
                              Originally posted by oceanchild View Post
                              ...or in a can.
                              I'm so glad I'm not the only person who loves canned tuna.
                              Veronica
                              Mother of two ballerinas and one wild boy

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