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Summer foods

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  • #16
    Summer foods

    Holy deliciousness! We went to Jean Georges for our anniversary last weekend and I fell. in. love. with this yellowfin tuna appetizer. Found the recipe and made it last night for today's lunch (with some substitutions of things I had on hand). It the perfect lunch/dinner on a hot day!

    http://www.foodandwine.com/recipes/a...d-radish-salad

    Changes I made: used about 15oz yellowfin tuna, cut the total olive oil to 3 Tbs, tripled the radishes and daikon (to give it more volume with basically no calories), substituted 2 limes-worth of lime zest for the leaves in the syrup, cut the sugar down to 2 tbs, subbed apple cider vinegar for champagne vinegar (and cut the amount since it's stronger -- replaced with a bit more soy sauce), used chili paste instead of chili oil, used fresh Chinese chilies instead of dried.

    1/4 of the recipe comes out to about 400 calories, 22 grams of fat, 24g carbs, 7g fiber, 32g of protein and is a HUMONGOUS serving. So yummy (and I am normally hesitant about raw fish)!
    Last edited by Mrs. MD, Esq.; 06-05-2014, 04:42 AM.

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    • #17
      I made a marinated cucumber&tomato salad last night, served cold.
      It's delish!


      Sent from my iPhone using Tapatalk
      Wife to Family Medicine attending, Mom to DS1 and DS2
      Professional Relocation Specialist &
      "The Official IMSN Enabler"

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      • #18
        Bruschetta grilled chicken
        Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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        • #19
          Originally posted by Thirteen View Post
          I made a marinated cucumber&tomato salad last night, served cold.
          It's delish!


          Sent from my iPhone using Tapatalk
          How did u make it.
          Brandi
          Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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          • #20
            Originally posted by SoonerTexan View Post
            Bruschetta grilled chicken
            details please.
            Brandi
            Wife to PGY3 Rads also proud mother of three spoiled dogs!! Some days it is hectic, but I wouldn't trade this for anything.




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            • #21
              Chicken marinated in olive oil, salt, pepper, and balsamic vinegar. Grilled, with fresh mozzarella melted on top. Then I top it with bruschetta tomatoes.


              N enjoyed her "chicken and tatoes" last night
              Married to a newly minted Pediatric Rad, momma to a sweet girl and a bunch of (mostly) cute boy monsters.



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              • #22
                Yum, ST we do a version of that as well but add some parm, crushed garlic and dried mustard (of all things) to the marinade as well.

                In that same vein, I made this great, quick caprese pasta the other night. It's a cold pasta dish so it's refreshing, fresh, and great for lunch the next day.
                Wife, support system, and partner-in-crime to PGY-3 (IM) and spoiler of our 11 y/o yellow lab

                sigpic

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                • #23
                  We came home from a trip and had freshly sliced queso Manchego, and organic frozen berries blended to a pulp in the Vitamix as a smoothie.
                  "Fruit and cheese" dinner - so good!


                  Sent from my iPhone using Tapatalk
                  Wife to Family Medicine attending, Mom to DS1 and DS2
                  Professional Relocation Specialist &
                  "The Official IMSN Enabler"

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                  • #24
                    Pesto chicken - buy premade pesto (or make your own, if you have that kind of time and energy), put heaping spoonfuls on top of chicken breasts or tenderloins, cook in pan on the stove. I added some cherry tomatoes to it tonight too that were really good.
                    Allison - professor; wife to a urology attending; mom to baby girl E (11/13), baby boy C (2/16), and a spoiled cat; knitter and hoarder of yarn; photographer

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