So, what happens when you have a 35 year old who hasn't been to the gym in too long to admit get a little ultra competetive with her children at a volleyball practice?
Ouch.
I twisted my non-existant ab muscles all up. Right now the side of my body feels kinda funny... My volleyball muscles are way out of shape!!!
But I'm proud because I can still spike the ball (in birks, ok the net is set to 4th grade level, but still!) And I could still hit an overhead serve... BUT,
I'll be paying for it tomorrow.
Stupid of me...
Ouch.
I twisted my non-existant ab muscles all up. Right now the side of my body feels kinda funny... My volleyball muscles are way out of shape!!!
But I'm proud because I can still spike the ball (in birks, ok the net is set to 4th grade level, but still!) And I could still hit an overhead serve... BUT,
I'll be paying for it tomorrow.
Stupid of me...
Comment