Gah I knoooooow. This new mommin' thing ain't for the faint of heart. I can see myself being ridiculous but I feel powerless to stop it right now. Eek!
I'm feeling some anxiety creeping in. I was able to rejoin a gym with childcare today, so I'm hopeful some light exercise will improve my mood.
I have my 6 week pp follow up on 7/5. I'm going to ask my doc for a 2 week mood check after, in case this sticks around. Lots of changes with DHs AIs coming up and such, so the anxiety makes sense but I don't want it to spiral. Insurance ends 7/31, so if I need meds I want to fill them before a new deductible starts. Email into my old therapist for some tune up sessions, too. Whew.
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I'm feeling some anxiety creeping in. I was able to rejoin a gym with childcare today, so I'm hopeful some light exercise will improve my mood.
I have my 6 week pp follow up on 7/5. I'm going to ask my doc for a 2 week mood check after, in case this sticks around. Lots of changes with DHs AIs coming up and such, so the anxiety makes sense but I don't want it to spiral. Insurance ends 7/31, so if I need meds I want to fill them before a new deductible starts. Email into my old therapist for some tune up sessions, too. Whew.
Sent from my Nexus 6P using Tapatalk
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