I've been shoveling candy into my mouth like crazy today. This thread was made for me. I feel like I'm gonna snap today--it's only been a 3 day week.
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Emotional eating
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I'm 25 minutes out from walking out of my office and up to the gym to swim laps. I opened this thread and was immediately compelled to eat 12 peanut butter M&Ms. My thinking? "Oh, half of this bag is still up here above my desk. I should probably eat them so they aren't here tomorrow." Only the stress-induced anxiety zaps my appetite. Any kind of sad/emotional strife sends me straight to the ice cream or baked goods.Wife, support system, and partner-in-crime to PGY-3 (IM) and spoiler of our 11 y/o yellow lab
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I'm there with you all. I've been good for 2 days. Ha! I have no tricks. I'm only being good because I made a deal with Mapplebum for 4 days.
I'm going to check out LaCroix to replace my Diet Coke addiction though. I'm chugging that crap like crazy right now dealing with my dog-cancer stress. I was ODing on chocolate all last week.Mom of 3, Veterinarian
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Oh shit, Michele please don't hate meuploadfromtaptalk1401329023675.jpg
Yes that's a mudslide martini.
Sent from my XT1080 using Tapatalk
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I barely have an appetite and still crave junk food. I usually eat a plain cracker to help swallow my antibiotic. Today it was an oreo
Sent from my SAMSUNG-SGH-I337 using TapatalkStudent and Mom to an Oct 2013 boy
Wife to Anesthesia Critical Care attending
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I am a big emotional eater with a sweet tooth. Wearing tight clothes at home helps me...I can see and feel my rolls so that reminds me to stop stuffing my face! Also drinking 2 glasses of water before I give in to a craving helps.
Here's a healthier mug dessert recipe by the way:
http://detoxinista.com/2012/07/peanu...nana-mug-cake/
Sent from my VS980 4G using Tapatalk
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Originally posted by GreyhoundsRUs View PostOur Costco has dark chocolate covered dry fruits. I keep a 1/4 cup measurer in the bag (180 cals) and allow myself 1 scoop a day. Also, the Healthy Choice fudge bars are as close to Jello Pudding bars as I've found and are only 100 cals
I'll second La Croix - they even have some new flavors.
I kind of can't believe there are no sweeteners or calories on these new flavors. The flavors are so vibrant. I keep thinking about the Seinfeld with the frozen yogurt (I assume it was based on tasty-d-lite) where they are all eating the calorie free frozen yogurt and gain like 20lbs... I guess similar things happened with pirates booty and arctic zero fro yo..... So who knows, but in the meantime I'm am loving it!
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I hear you. I've been stress eating since Amanda was admitted. How long has that been? Over a month. I keep telling myself to get control, but control doesn't happen. I haven't weighed myself but I know it's bad. Maybe today will be the day I get control .....
Kris~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss
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