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Weight Loss Thread

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  • Originally posted by PrincessFiona View Post
    Yumm nachos. It’s not about depriving ourselves. Everything in moderation. Enjoy!

    Kris


    Sent from my iPhone using Tapatalk
    Totally fell off the wagon. I’m still maintaining but I feel like crud. Gotta get back to eating my veggies.


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    Wife and #1 Fan of Attending Adult & Geriatric Psychiatrist.

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    • Originally posted by MrsK View Post
      Totally fell off the wagon. I’m still maintaining but I feel like crud. Gotta get back to eating my veggies.


      Sent from my iPad using Tapatalk
      I feel your pain. Thomas and I ate out twice this week and then I made chocolate e chip cookies with Zoe. I swore I wouldn’t have any and I had two. I’ve been over on calories 3 days this week. Ugh. No weigh in for me.

      Kris


      Sent from my iPhone using Tapatalk
      ~Mom of 5, married to an ID doc
      ~A Rolling Stone Gathers No Moss

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      • So weirdly, I lost 3.6 pounds


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        ~Mom of 5, married to an ID doc
        ~A Rolling Stone Gathers No Moss

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        • I lost 1.8 pounds.
          token iMSN "not a medical spouse"

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          • Originally posted by Bluejay View Post
            I lost 1.8 pounds.
            Yay!


            Sent from my iPhone using Tapatalk
            ~Mom of 5, married to an ID doc
            ~A Rolling Stone Gathers No Moss

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            • Originally posted by PrincessFiona View Post
              So weirdly, I lost 3.6 pounds


              Sent from my iPhone using Tapatalk
              Take it! There will be other times when weight gain may not make sense.
              Also, it goes to show that weight loss is not a science where 4-2=2, but is more of an art where you eat well and exercise, and then wait to see what your body will give you.
              token iMSN "not a medical spouse"

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              • I gained 0.4. Not too worried about it.

                But this next week is a different story. I had eaten pizza last night, which is already a borderline choice. Then a friend came over and took me out for Vietnamese food for dinner. Then I bought ice cream. Needless to say I had a stomach ache by the end of it all. And I had better get my butt in gear or I will be gaining alot more this next week!
                token iMSN "not a medical spouse"

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                • Lost 1.4 this week. But, we are headed into a holiday weekend and the kids will be home for 5 days. That’s when I tend to eat the most junk.


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                  Wife and #1 Fan of Attending Adult & Geriatric Psychiatrist.

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                  • I lost 1 lb this week. I’m at - 43 pounds.

                    Still have a long way to go.

                    Kris


                    Sent from my iPhone using Tapatalk
                    ~Mom of 5, married to an ID doc
                    ~A Rolling Stone Gathers No Moss

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                    • Originally posted by PrincessFiona View Post
                      I lost 1 lb this week. I’m at - 43 pounds.

                      Still have a long way to go.

                      Kris


                      Sent from my iPhone using Tapatalk
                      That is awesome!!!


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                      Wife and #1 Fan of Attending Adult & Geriatric Psychiatrist.

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                      • I gained 1 pound this week. And I am feeling RELIEVED.

                        I considered yesterday writing the apology post saying that I had had two dinners last Friday because a friend needed to talk, and then ice cream, then my Mom's birthday celebration started where I ate huge nachos, and cake on 2 days, then I just never got back into good eating easily. And I weighed myself on Day 2 of Mom's birthday and had gained **10**!!! pounds. So after all that, I was so delighted to only gain 1 pound! I hopped back on the scale to check! And I feel as light and joyful as I usually do after I have a big loss. So I don't need the apology/explanation post after all lol.
                        token iMSN "not a medical spouse"

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                        • I lost zero this week. Not bad considering thanksgiving. I’m waiting for it to catch up with me.

                          Kris


                          Sent from my iPhone using Tapatalk
                          ~Mom of 5, married to an ID doc
                          ~A Rolling Stone Gathers No Moss

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                          • I was down 0.4. In the holiday season, that is ok!
                            token iMSN "not a medical spouse"

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                            • I had a bad food week last week so I didn’t weigh. I’m back on track as of yesterday.

                              NSV: I was able to buy pants for myself 3 sizes smaller than when I began. I’ve gone from a 24 to an 18. My 3x tops are all too big. I replaced a bunch with 2x and 1x depending on the cut.

                              Kris


                              Sent from my iPhone using Tapatalk
                              ~Mom of 5, married to an ID doc
                              ~A Rolling Stone Gathers No Moss

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                              • Originally posted by PrincessFiona View Post

                                NSV: I was able to buy pants for myself 3 sizes smaller than when I began. I’ve gone from a 24 to an 18. My 3x tops are all too big. I replaced a bunch with 2x and 1x depending on the cut.

                                Kris


                                Sent from my iPhone using Tapatalk
                                So proud of you and so happy for the visible measurable weight loss in clothing sizes change! Yay!! Isn't that fun. And satisfying!

                                As for me, I am making my excuses now. I went to make peanut butter cookies today, and ate dough. Dough is my downfall, cooked cookies I can resist. So, I'm pessimistic about my weigh this week.
                                token iMSN "not a medical spouse"

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