January 3, 2007
So, I feel like a total geezer for admitting this - but a few weeks ago I bought a 3 DVD set of Walk Away the Pounds. I got the 1 mile, 2 mile, and 3 mile. I'm so embarrassed to admit that a few years ago, I ran a marathon and now, I'm sweating through the 1 mile "walk".
I'm trying so hard to get over this disappointment with myself. I'm tired of looking in the mirror and thinking - who is that? I think I'm close to moving from disappointment to acceptance. I think that I need to accept how I've changed physically so that I can change physically. Does that make sense?
Anyway, I've done the videos three times. I'm really working on not pushing too hard, too. Normally when I start off, I do the advanced moves right away and push too hard. Then get disappointed because I can't finish the tape or because I'm really sore the next day and can't do the tape again. I think that these are a good start to getting back into shape. I do feel challenged - but these aren't beyond the scope of what I can do right now.
So, I feel like a total geezer for admitting this - but a few weeks ago I bought a 3 DVD set of Walk Away the Pounds. I got the 1 mile, 2 mile, and 3 mile. I'm so embarrassed to admit that a few years ago, I ran a marathon and now, I'm sweating through the 1 mile "walk".
I'm trying so hard to get over this disappointment with myself. I'm tired of looking in the mirror and thinking - who is that? I think I'm close to moving from disappointment to acceptance. I think that I need to accept how I've changed physically so that I can change physically. Does that make sense?
Anyway, I've done the videos three times. I'm really working on not pushing too hard, too. Normally when I start off, I do the advanced moves right away and push too hard. Then get disappointed because I can't finish the tape or because I'm really sore the next day and can't do the tape again. I think that these are a good start to getting back into shape. I do feel challenged - but these aren't beyond the scope of what I can do right now.
Comment