Weight Loss Thread

[PrincessFiona]

I'm down a pound! I have been making much better choices (salads when we eat out, fruit for snacks), and I've been logging in Weight Watchers.

Congrats!

Kris


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[Bluejay]

I'm not weighing. Temporarily.
It just got to be too much. I need a break.
That said, I know I am gaining because my clothes are tighter.

[MrsK]

100 more days since I posted my before/after pictures. I’ve lost only 7 lbs in that time. Still not quite at my goal weight but not being diligent either. Totally stopped tracking my meals. I really feel lousy when I eat badly though so I’m less inclined to do it. Over all, I am very happy where I am with my weight right now. Mom is finally doing really well so I’m slowly beginning to focus on myself more.


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[ladymoreta]

100 more days since I posted my before/after pictures. I’ve lost only 7 lbs in that time. Still not quite at my goal weight but not being diligent either. Totally stopped tracking my meals. I really feel lousy when I eat badly though so I’m less inclined to do it. Over all, I am very happy where I am with my weight right now. Mom is finally doing really well so I’m slowly beginning to focus on myself more.

I think that sounds fantastic. Maintenance is the hardest part of weight loss for me, and to maintain for a year while losing slowly is a big accomplishment!

[MDPhDWife]

I'm down a pound! I have been making much better choices (salads when we eat out, fruit for snacks), and I've been logging in Weight Watchers.

100 more days since I posted my before/after pictures. I’ve lost only 7 lbs in that time. Still not quite at my goal weight but not being diligent either. Totally stopped tracking my meals. I really feel lousy when I eat badly though so I’m less inclined to do it. Over all, I am very happy where I am with my weight right now. Mom is finally doing really well so I’m slowly beginning to focus on myself more.


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Great job ladies!! To still be losing while not tracking is a win in my book! I gained about that much weight while I went on a tracking hiatus during the holidays.

Monday is weigh in day and I lost 1.2 pounds (total is now 54 pounds lost) this week. I’m happy with it and I’m proud that we indulged reasonably for super bowl this year. Getting back to logging my food has proven worthwhile and I don’t feel guilty eating a couple Oreos for dessert since I budgeted for them.


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[MrsK]

I hit my goal weight... unfortunately, that’s due to stress and loss of appetite.


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[civilspouse]

Congrats on hitting your goal but sorry it had to happen that way.


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[Bluejay]

So a while ago I decided to stop weighing. The scale just had too much tyranny in my life.
A little while ago I decided to try measuring instead. Measuring feels less onerous.
Today my hips went down 1 inch! So, yay!

[AriaScarlett]

My friend made a slim appearence, I was shocked on seeing her after a long gap, she lost her weight by simple diet and in a healthyway. She totally avoid junk food and she change a lot during her diet.

[rutherfordmesk]

I gauge Fridays. I'll focus on posting here as well. I'm not anticipating this Friday however. I have family around throughout the week, so my eating will be confused.
You can get learn from it by HealthDarling

[andrewsmith]

Considering your enormous misfortune a week ago, generally still very great. I comprehend your disappointment however. you can see the article on HealthDarling

[natalijennifer]

Known as Long-breath diet by natali, this Japanese technique for losing belly fat quickly involves standing in a certain position, taking 3-second breath and exhaling strongly for 7 seconds. It has been previously found that breathing exercises can help you with weight loss.