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Originally posted by Michele View PostWednesday is another day. Today is another cake day. ha ha ha ha!Alison
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Down some inches -- scale is wiggling, and I can tell I'm on the cusp of losing a little bit of weight.
Eating: mostly fruits and veggies, nuts/seeds, minimal grains.
Using: Thug Kitchen, Vegan crockpot recipes, and Food Network
Sent from my iPhone using TapatalkWife to Family Medicine attending, Mom to DS1 and DS2
Professional Relocation Specialist &
"The Official IMSN Enabler"
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Ooh, never heard of Thug Kitchen, I'll check that one out. I'm in a vegan foods rut. My request finally came in for the Oh She Glows cookbook. Sounds a bit hokey but worth a peep at a library copy I hope.
Also, it's 2:20 and I really need to get in a run (which can take an hour), and I was going to start the crockpot for dinner at 3pm, and the bus comes at 3:45. Erp.Last edited by spotty_dog; 10-13-2015, 04:21 PM.Alison
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Originally posted by spotty_dog View PostOoh, never heard of Thug Kitchen, I'll check that one out. I'm in a vegan foods rut. My request finally came in for the Oh She Glows cookbook. Sounds a bit hokey but worth a peep at a library copy I hope.
Also, it's 2:20 and I really need to get in a run (which can take an hour), and I was going to start the crockpot for dinner at 3pm, and the bus comes at 3:45. Erp.
Also on his like list: proteinaholic.
Sent from my iPhone using TapatalkWife to Family Medicine attending, Mom to DS1 and DS2
Professional Relocation Specialist &
"The Official IMSN Enabler"
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Originally posted by Thirteen View PostWe have the Oh How She Glows (?) book -- I haven't opened it yet, but DH peruses it a lot.
Also on his like list: proteinaholic.
I put the chicken in the crock pot and the rice in the rice cooker, got DS's karate stuff ready for DH to take him, then went for my run! (Just went for 3 miles, but chose the hilliest route.) Phew. Off to meet the bus now, no time to shower (eyew...)Alison
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Only had one no count day last week and that's because I ate too many small things it would've been a pain to count. I probably did go over though. Which puts me at two days going over 1500 the rest were significantly under. Still haven't weighed, but trying to be good because I have an OB appointment next Thursday. They weigh, don't they? hopefully it's not too cold so I won't have to wear a ton of clothes!
Cut out fruit about a week ago to ensure I'm in ketosis. Averaging about 50g of carbs a day. Don't feel a difference though some moderate sweet cravings. I did buy half and half because almond milk in my tea just doesn't cut it. C would have a fit if I used heavy creamer (which is what they suggest if you *must* use anything at all)
Craziest thing is how well I'm sleeping. Who would've thought?
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Originally posted by MAPPLEBUM View PostStill haven't weighed, but trying to be good because I have an OB appointment next Thursday. They weigh, don't they? hopefully it's not too cold so I won't have to wear a ton of clothes!
I'm so glad you're getting good sleep. What a great feeling!Alison
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