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Fitness/Weightloss 2013

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  • Originally posted by HouseofWool View Post
    I've honestly come to the conclusion that having a splurge night occasionally is helpful because it tricks my metabolism into thinking that there isn't some sort of famine going on.
    Same here. I still have to be careful about my splurge choices because the side effects aren't worth it :/. Ice cream is my drug of choice this summer...like the homemade mint chocolate twist that the local place is serving up this week.

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    • Originally posted by ladymoreta View Post
      As of this morning, I've lost 5 lbs. It's gotten a little easier since I've started taking thyroid medicine, but I really need to start making better food decisions.
      Nice! Congrats!

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      • I tried on my slacks tonight and all but one pair fit! At least one pair will need some slight alterations to take in the waist!

        I want to cry I am so damn happy!
        Kris

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        • Originally posted by HouseofWool View Post
          I tried on my slacks tonight and all but one pair fit! At least one pair will need some slight alterations to take in the waist!

          I want to cry I am so damn happy!
          Yay!!!
          Laurie
          My team: DH (anesthesiologist), DS (9), DD (8)

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          • Originally posted by HouseofWool View Post
            I tried on my slacks tonight and all but one pair fit! At least one pair will need some slight alterations to take in the waist!

            I want to cry I am so damn happy!
            Amazing! Way to go!

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            • Originally posted by ladymoreta View Post
              As of this morning, I've lost 5 lbs. It's gotten a little easier since I've started taking thyroid medicine, but I really need to start making better food decisions.
              Congrats! That is wonderful!
              Wife to PGY5. Mommy to baby girl born 11/2009. Cat mommy since 2002
              "“If you don't know where you are going any road can take you there”"

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              • Originally posted by HouseofWool View Post
                I tried on my slacks tonight and all but one pair fit! At least one pair will need some slight alterations to take in the waist!

                I want to cry I am so damn happy!
                Good for YOU!!! I know that feels so kick ass you just want to run down the street screaming MY PANTS FIT!!

                ETA: I joined 'expensive gym' today and I start next Monday. It was so pretty and clean I couldn't stop myself! They had everything I need. I have a friend that had WL surgery last fall. I was smaller than her when she started. Now she's tiny. It was so depressing to see that.
                Last edited by moonlight; 07-10-2013, 10:48 PM.
                Wife to PGY5. Mommy to baby girl born 11/2009. Cat mommy since 2002
                "“If you don't know where you are going any road can take you there”"

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                • Had a couple months of backtracking with sporadic being good. But I think I'm hopefully back on track.

                  This week, I've started waking up early and doing podcast yoga outside on my own since I'm working crazy hours (12hrs a day Monday - Friday and 7hrs on Saturdays). I'm so much more motivated when I can do it outside.

                  Down to 170 (which I have been for about 3 months) -- hoping to rev up my workouts and make better eating choices and start losing again!

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                  • I took a month off from a healthy diet. I managed to keep the exercise to 3 times a week - but that's significantly less than my normal 6 times a week. (I need a serious amount of exercise. I'm part border collie.) I've tried to start eating healthy again this week. So far, so good. I've done several things that I probably shouldn't eat - but hey - at least I'm aware that they are no no's this week.

                    The good news is I weighed myself yesterday and apparently my month off resulted in -1 pound. So much better news than I expected from my scale. Maybe I'm actually learning habits I can maintain life long.

                    Let's all jump back on the wagon together. It's so much easier with support. I have worked out 3x so far this week but skipped this morning. I may go later. So far, no cookies consumed today. It's the little things.....
                    Angie
                    Gyn-Onc fellowship survivor - 10 years out of the training years; reluctant suburbanite
                    Mom to DS (18) and DD (15) (and many many pets)

                    "Where are we going - and what am I doing in this handbasket?"

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                    • Ok, here we go again, trying to get in shape. Hiking Thursday, tennis Friday and Saturday, running Sunday and Monday, a long walk on Sunday too. Took two days off because of working late and monsoon-level rain. GORGEOUS weather today, so I need to run since DH probably won't get home early enough to play tennis. I keep wanting to join a yoga studio but I have a stupid f**ing plantar wart that I'm treating (thanks to yoga classes at my last gym...) so I need to wait til that's gone for everyone's sake. Doing pretty well with fitness since the move though, it really helps to have a giant park and tennis courts practically next door!
                      Wife of PGY-4 (of 6), cat herder, and mom to a sassy-pants four-nager.

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                      • Originally posted by MsSassyBaskets View Post
                        I keep wanting to join a yoga studio but I have a stupid f**ing plantar wart that I'm treating (thanks to yoga classes at my last gym...) so I need to wait til that's gone for everyone's sake.
                        Just get yoga socks until it clears up!

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                        • That's what I thought too! Addicts, we are. Yoga toes.....
                          Angie
                          Gyn-Onc fellowship survivor - 10 years out of the training years; reluctant suburbanite
                          Mom to DS (18) and DD (15) (and many many pets)

                          "Where are we going - and what am I doing in this handbasket?"

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                          • Originally posted by Mrs. MD, Esq. View Post
                            Just get yoga socks until it clears up!
                            You know, I have never tried those before. You promise I won't look like a weirdo?

                            2-mile run over lunch today.
                            Wife of PGY-4 (of 6), cat herder, and mom to a sassy-pants four-nager.

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                            • Originally posted by MsSassyBaskets View Post
                              You know, I have never tried those before. You promise I won't look like a weirdo?

                              2-mile run over lunch today.
                              No promises! Only kidding!

                              I see ppl wear them all the time to keep them warm and/or avoid athletes foot!

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                              • Yes -- there are always a few people in classes that have them. It's not weird. Rare - but it's something you see.
                                Angie
                                Gyn-Onc fellowship survivor - 10 years out of the training years; reluctant suburbanite
                                Mom to DS (18) and DD (15) (and many many pets)

                                "Where are we going - and what am I doing in this handbasket?"

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