Bluejay, just piping in to say holy moly, that's amazing! I think this is the story that deserves a nike or gatorade contract. That's awesome!
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To access the Call Room and Marriage Matters, head to: https://m.facebook.com/groups/400932...eferrer=search
You can find the health and fitness forums here: https://m.facebook.com/groups/133538...eferrer=search
Private parenting discussions are here: https://m.facebook.com/groups/382903...eferrer=search
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Weight Loss Thread
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Originally posted by Bluejay View PostSo, the scale has been replaced, and I have weighed. I got my goal!!! Now I only have 20 pounds to lose to meet my overall goal.
i did some math. From my highest point, I have lost 185 pounds. Then my total weight loss will be 205.
I have done this over 4/5 years. Very slowly. And I have sought for help from my friends, and also learned about myself along the way. I do hope it will be permanent.
Sent from my iPhone using TapatalkCharlene~Married to an attending Ophtho Mudphud and Mom to 2 daughters
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Originally posted by MrsK View Post100 days. I'm down 25 lbs. My goal was to loose 15 more but I'm loosing momentum. The last couple weeks, I've maintained but not lost because I'm not eating as well. I'm sort of happy where I am now.
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Sent from my iPhone using TapatalkCharlene~Married to an attending Ophtho Mudphud and Mom to 2 daughters
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Originally posted by PrincessFiona View PostI got on the scale this morning and have lost 35.4 pounds. It feels so slow. I’m only losing about 1.3/week. I was hoping for 2. Very few people have noticed because I have so much more to lose. That’s ok. I’m not giving up. I will do this!
Kris
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Sent from my iPhone using TapatalkCharlene~Married to an attending Ophtho Mudphud and Mom to 2 daughters
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This week I hit the 50 pounds lost milestone! Now that the weather is finally changing here, I’m finding my winter clothes from last year don’t fit at all, but I don’t want to invest much in new clothes because I‘ve still got about 25-30 pounds I want to lose. I’m still going to Orangetheory 5-6 days a week, but not eating as clean as before. Progress has slowed, but I’m okay as long as I’m still headed in the right direction. I recently dyed my hair red and between that and the weight loss I’ve had a couple instances where people I haven’t seen in awhile didn’t recognize me.
Sent from my iPhone using TapatalkCharlene~Married to an attending Ophtho Mudphud and Mom to 2 daughters
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Gained 5+ pounds this week.
This just goes to show that I know my body. I know how to eat to lose weight for my body. So this week when I did NOT do these things, I gained. I had a friend in town for several days, and we had fun eating, but it just wasn't the way my body needs me to eat.
Well, onward. This has happened before on my journey, so I know to just get my stride again, and get back to losing. A bad week has never permanently derailed me before.token iMSN "not a medical spouse"
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Originally posted by MDPhDWife View PostThis week I hit the 50 pounds lost milestone! Now that the weather is finally changing here, I’m finding my winter clothes from last year don’t fit at all, but I don’t want to invest much in new clothes because I‘ve still got about 25-30 pounds I want to lose. I’m still going to Orangetheory 5-6 days a week, but not eating as clean as before. Progress has slowed, but I’m okay as long as I’m still headed in the right direction. I recently dyed my hair red and between that and the weight loss I’ve had a couple instances where people I haven’t seen in awhile didn’t recognize me.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss
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Originally posted by Bluejay View PostGained 5+ pounds this week.
This just goes to show that I know my body. I know how to eat to lose weight for my body. So this week when I did NOT do these things, I gained. I had a friend in town for several days, and we had fun eating, but it just wasn't the way my body needs me to eat.
Well, onward. This has happened before on my journey, so I know to just get my stride again, and get back to losing. A bad week has never permanently derailed me before.
Kris
Sent from my iPhone using Tapatalk~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss
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I lost 1 lb this week.
Kris
Sent from my iPhone using Tapatalk~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss
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Originally posted by PrincessFiona View PostI lost 1 lb this week.
Kris
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Sent from my SM-G950U using TapatalkWife and #1 Fan of Attending Adult & Geriatric Psychiatrist.
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Originally posted by MrsK View PostGood for you! I'm still in maintenance mode but presently indulging a craving for nachos. This cannot stand for long.
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Kris
Sent from my iPhone using Tapatalk~Mom of 5, married to an ID doc
~A Rolling Stone Gathers No Moss
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Great work everyone! I'm on a mission to be 100% on point nutrition and exercise wise this month. Just joined a new gym and we're not doing a big Thanksgiving so I think it's doable! Also have a wedding on the 30th to keep me focused! 2 weeks of clean eating and 5x/ week workouts commence!
Sent from my SM-G930V using TapatalkGrace
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Originally posted by gcuthbe1 View PostGreat work everyone! I'm on a mission to be 100% on point nutrition and exercise wise this month. Just joined a new gym and we're not doing a big Thanksgiving so I think it's doable! Also have a wedding on the 30th to keep me focused! 2 weeks of clean eating and 5x/ week workouts commence!
Sent from my SM-G930V using Tapatalktoken iMSN "not a medical spouse"
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