Weight Loss Thread

[houseelf]

Bluejay, just piping in to say holy moly, that's amazing! I think this is the story that deserves a nike or gatorade contract. That's awesome!

[MDPhDWife]

So, the scale has been replaced, and I have weighed. I got my goal!!! Now I only have 20 pounds to lose to meet my overall goal.

i did some math. From my highest point, I have lost 185 pounds. Then my total weight loss will be 205.

I have done this over 4/5 years. Very slowly. And I have sought for help from my friends, and also learned about myself along the way. I do hope it will be permanent.

Wow, that’s truly remarkable!! Soo impressive and inspiring. 🙌🏽


Sent from my iPhone using Tapatalk

[MDPhDWife]

100 days. I'm down 25 lbs. My goal was to loose 15 more but I'm loosing momentum. The last couple weeks, I've maintained but not lost because I'm not eating as well. I'm sort of happy where I am now.

Sent from my SM-G950U using Tapatalk

Wow, you’re looking great Mrs. K!!


Sent from my iPhone using Tapatalk

[MDPhDWife]

I got on the scale this morning and have lost 35.4 pounds. It feels so slow. I’m only losing about 1.3/week. I was hoping for 2. Very few people have noticed because I have so much more to lose. That’s ok. I’m not giving up. I will do this!

Kris


Sent from my iPhone using Tapatalk

Love your positive attitude! Keep on keeping on, one foot in front of the other. 35 pounds is excellent progress and I’m proud of you.


Sent from my iPhone using Tapatalk

[MDPhDWife]

This week I hit the 50 pounds lost milestone! Now that the weather is finally changing here, I’m finding my winter clothes from last year don’t fit at all, but I don’t want to invest much in new clothes because I‘ve still got about 25-30 pounds I want to lose. I’m still going to Orangetheory 5-6 days a week, but not eating as clean as before. Progress has slowed, but I’m okay as long as I’m still headed in the right direction. I recently dyed my hair red and between that and the weight loss I’ve had a couple instances where people I haven’t seen in awhile didn’t recognize me.


Sent from my iPhone using Tapatalk

[Howfunitis]

Awesome job everyone!!!!!


Sent from my iPhone using Tapatalk

[Bluejay]

Gained 5+ pounds this week.

This just goes to show that I know my body. I know how to eat to lose weight for my body. So this week when I did NOT do these things, I gained. I had a friend in town for several days, and we had fun eating, but it just wasn't the way my body needs me to eat.

Well, onward. This has happened before on my journey, so I know to just get my stride again, and get back to losing. A bad week has never permanently derailed me before.

[PrincessFiona]

This week I hit the 50 pounds lost milestone! Now that the weather is finally changing here, I’m finding my winter clothes from last year don’t fit at all, but I don’t want to invest much in new clothes because I‘ve still got about 25-30 pounds I want to lose. I’m still going to Orangetheory 5-6 days a week, but not eating as clean as before. Progress has slowed, but I’m okay as long as I’m still headed in the right direction. I recently dyed my hair red and between that and the weight loss I’ve had a couple instances where people I haven’t seen in awhile didn’t recognize me.


Sent from my iPhone using Tapatalk

Congratulations!!!


Sent from my iPhone using Tapatalk

[PrincessFiona]

Gained 5+ pounds this week.

This just goes to show that I know my body. I know how to eat to lose weight for my body. So this week when I did NOT do these things, I gained. I had a friend in town for several days, and we had fun eating, but it just wasn't the way my body needs me to eat.

Well, onward. This has happened before on my journey, so I know to just get my stride again, and get back to losing. A bad week has never permanently derailed me before.

I’m glad you had fun with your friend. Don’t sweat the 5 pounds. You’ll take it off again.

Kris


Sent from my iPhone using Tapatalk

[PrincessFiona]

I lost 1 lb this week.

Kris


Sent from my iPhone using Tapatalk

[MrsK]

I lost 1 lb this week.

Kris


Sent from my iPhone using Tapatalk

Good for you! I'm still in maintenance mode but presently indulging a craving for nachos. This cannot stand for long.

Sent from my SM-G950U using Tapatalk

[PrincessFiona]

Good for you! I'm still in maintenance mode but presently indulging a craving for nachos. This cannot stand for long.

Sent from my SM-G950U using Tapatalk

Yumm nachos. It’s not about depriving ourselves. Everything in moderation. Enjoy!

Kris


Sent from my iPhone using Tapatalk

[Bluejay]

I lost 3 pounds this week. Yay!

[gcuthbe1]

Great work everyone! I'm on a mission to be 100% on point nutrition and exercise wise this month. Just joined a new gym and we're not doing a big Thanksgiving so I think it's doable! Also have a wedding on the 30th to keep me focused! 2 weeks of clean eating and 5x/ week workouts commence!

Sent from my SM-G930V using Tapatalk

[Bluejay]

Great work everyone! I'm on a mission to be 100% on point nutrition and exercise wise this month. Just joined a new gym and we're not doing a big Thanksgiving so I think it's doable! Also have a wedding on the 30th to keep me focused! 2 weeks of clean eating and 5x/ week workouts commence!

Sent from my SM-G930V using Tapatalk

Good luck! Come here and tell us how you're doing!