Okay, today I swear I'm taking the kids to the track and doing track ladders (1/4 lap on, same off; 1/2 lap on, same off; up to a full lap and then step back down with shorter intervals.) Also, DH made me a delicious sausage and egg and kale burrito for breakfast (all local/naturally raised ingredients!) so I'll swap that meal for a vegan dinner -- I'm thinking pan fried tofu, the kids love it.

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