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  • #46
    Originally posted by spotty_dog View Post
    My IT band acted up at 5.5 miles but I set a personal record and moved up to 3,200-something. Whoo!
    I'll join too!

    Sent from my SM-G900V using Tapatalk
    Grace

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    • #47
      I ran 6 miles today, my longest so far! I'd done it on the treadmill last weekend, but it's so different outside. I was also a lot slower than usual; ended up being 12'44"/mile.
      Laurie
      My team: DH (anesthesiologist), DS (9), DD (8)

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      • #48
        Originally posted by ladymoreta View Post
        I ran 6 miles today, my longest so far! I'd done it on the treadmill last weekend, but it's so different outside. I was also a lot slower than usual; ended up being 12'44"/mile.
        Strong work!
        Alison

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        • #49
          Got out in the midst of the wind storm for a very short little run.
          Alison

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          • #50
            Ok really fell off over the weekend. Too much pizza and beer. Today is a new day! My goal this week is lots of vegetables and get my sister to gym with me!

            Sent from my SM-G900V using Tapatalk
            Grace

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            • #51
              Busy Monday, so a short workout. 10 minutes of ellipticals, 20 minutes of weights.
              Laurie
              My team: DH (anesthesiologist), DS (9), DD (8)

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              • #52
                First day of school! Did a tempo workout (3/4 mile warmup, 35 minutes running hard, 1/4 mile cooldown).
                Alison

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                • #53
                  Working out as intended. Diet could use some work. Taking a day off barre and it's been raining since early this morning, so not sure when I'll get my walk in.

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                  • #54
                    Getting back in the groove! Ran/walked to our favorite donut shop to get donuts for the kids' first day of school, then walked home. Just over 2 miles.


                    Sent from my iPad using Tapatalk
                    Veronica
                    Mother of two ballerinas and one wild boy

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                    • #55
                      3 weeks, then I can start adding weight training 1x a week. Still doing 3x a week for HIIT/plyo, but needing a little more.


                      First weight goal has been surpassed! Now onto my first 20 lb tier (next goal).


                      Sent from my iPhone using Tapatalk
                      Wife to Family Medicine attending, Mom to DS1 and DS2
                      Professional Relocation Specialist &
                      "The Official IMSN Enabler"

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                      • #56
                        Originally posted by Thirteen View Post
                        First weight goal has been surpassed!
                        Great job!!!
                        Laurie
                        My team: DH (anesthesiologist), DS (9), DD (8)

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                        • #57
                          Went to yoga tonight. Monday is my only regular hour day (9-5) at work so I usually spend the evening with Chris, making dinner etc. He's away so I did something positive for me with my evening. Now it's sangria time.


                          Sent from my iPad using Tapatalk

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                          • #58
                            No time for the gym today, but I did go on a long walk this afternoon so I could hit my 10,000 steps.

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                            • #59
                              I'm back on the three mile runs. Dog's getting old and slow...bit like me!
                              Using Tapatalk

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                              • #60
                                4.5 mile run this morning. I saw a snake!
                                Laurie
                                My team: DH (anesthesiologist), DS (9), DD (8)

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