Originally posted by ladymoreta
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Originally posted by ladymoreta View PostWeigh in day today - marks 40 lbs lost since I started trying last summer!
I need to be here. Today was the one day per week that I'm child free for a few hours and what did I do? Watched Ladies of London for 2 hours is what. No regrets but yeah I could have at least walked on the treadmill while doing it. Starting fresh tomorrow.
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Originally posted by ladymoreta View PostWeigh in day today - marks 40 lbs lost since I started trying last summer!
Sent from my iPhone using TapatalkWife to Family Medicine attending, Mom to DS1 and DS2
Professional Relocation Specialist &
"The Official IMSN Enabler"
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Originally posted by Bittersweet View PostI need to be here. Today was the one day per week that I'm child free for a few hours and what did I do? Watched Ladies of London for 2 hours is what. No regrets but yeah I could have at least walked on the treadmill while doing it. Starting fresh tomorrow.Laurie
My team: DH (anesthesiologist), DS (9), DD (8)
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I weighed myself. Week 5, have only lost a couple weeks. Maybe I'm not caffeinated enough to care but this is the best I've felt in a long time, maybe ever. I'm finishing days stuffed within or under recommended calories. I'm not ready to freak out and only eat chicken and greens for the rest of my life. If I'm still a fatty for Thanksgiving that'll be just like most every other year.
#ketosisdon'tcare
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MB, that's great! Even without the scale moving yet (which I'm sure it will soon), feeling better will help you keep it up!
Lifted weights today. Going to Austin this weekend, so I'm just going to own the fact that I'll be gaining weight this week. Back on track Monday!Laurie
My team: DH (anesthesiologist), DS (9), DD (8)
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Originally posted by ladymoreta View PostMB, that's great! Even without the scale moving yet (which I'm sure it will soon), feeling better will help you keep it up!
Lifted weights today. Going to Austin this weekend, so I'm just going to own the fact that I'll be gaining weight this week. Back on track Monday!
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This week I ran 7.3 miles, and hiked 10.2 miles (7.3 of that this weekend with the kids.) Today, DS had come down with strep throat but he still trucked through a moderately hilly 4 miles with us!
On the way home we stopped at the pharmacy to get his antibiotic prescription, and on a whim I used the blood pressure machine. I'm at 102/69! Two years ago when I started this journey toward better health, I was borderline hypertensive -- I forget exactly, but the diastolic/bottom number was in the 80s. I'm really super happy for this concrete sign that I'm on the right track!Alison
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